This will work for you even if...
---> You don’t have a lot of time.
Here’s the bottom line, if you already feel like you are scraping for time, you can’t afford NOT to join meal prep club. MPC is going to show you have to SAVE time by preparing ahead. Cook once, eat twice (or three times). Plus you are outsourcing all of the decisions with what to eat everyday.
---> You have dietary restrictions or preferences such as GF, Vegan, etc.
These meals plans have a very small amount of dairy or gluten. Simply swap out any that you see for a gluten free or dairy free option. For all my vegans, I have a chart with alternative plant based protein options that you can swap for animal based ones.
---> You have a family.
You can double or triple these recipes to have extra servings for the fam.
--->You don’t know how to meal prep yet.
My meal prep guide will help get you started plus you have me and your peers to support you through learning meal prep. Many people in MPC have been meal prepping for years and can provide fabulous advice and time saving tips. Meal prep is one of those things that does not have to be perfect. The important thing is that you just start. You will learn best by experiencing it for yourself.